[Baekro Village]Glutinous Black Rice (1kg, 2.2lb)

Glutinous Black Rice is rich in anthocyanins, powerful antioxidants that help protect the body from oxidative stress, support immune health, and promote healthy aging. Compared to regular white rice, it contains higher amounts of dietary fiber and essential minerals, making it a nutritious addition to a balanced diet.

Key Benefits of Glutinous Black Rice

1. Antioxidant & Healthy Aging Support
Glutinous black rice is naturally rich in anthocyanins, which help neutralize free radicals and protect cells from oxidative damage.

2. Heart & Circulatory Health
It contains beneficial plant compounds and vitamin E that support healthy blood vessels and may help maintain healthy cholesterol levels as part of a balanced diet.

3. Iron & Mineral Source
Rich in iron and other essential minerals, glutinous black rice can help support overall nutritional balance and healthy red blood cell function.

4. Digestive Health Support
Its dietary fiber content promotes digestive health and may help support a healthy gut environment.

Consumption Tips

Because glutinous black rice is high in dietary fiber, some individuals may find it more difficult to digest when consumed in large amounts. For children, seniors, or those with sensitive digestive systems, it is recommended to mix it with white rice, typically at a ratio of 10–20% glutinous black rice for a softer texture and easier digestion.

Enjoy glutinous black rice as part of a varied and balanced diet for its rich flavor, chewy texture, and nutritional benefits.