[Baekro Village]Korean Barley (1kg, 2.2lb)

Barley is a nutrient-rich grain packed with dietary fiber and beta-glucan, making it an excellent choice for supporting healthy blood sugar levels, cholesterol management, and digestive health. Its high fiber content also promotes fullness, making it a popular grain for weight-conscious diets.

Key Benefits

1. Supports Healthy Blood Sugar Levels
Rich in beta-glucan, a soluble fiber that may help slow carbohydrate absorption and promote a more gradual rise in blood sugar after meals.

2. Promotes Heart Health
May help maintain healthy cholesterol levels and support overall cardiovascular wellness.

3. Supports Weight Management & Digestive Health
Lower in calories than white rice and high in dietary fiber, helping increase satiety and support healthy digestion and regular bowel movements.

4. Antioxidant Protection
Contains naturally occurring antioxidants such as polyphenols and proanthocyanidins, which help protect cells from oxidative stress.

Serving Suggestions
Mix with white rice for added nutrition and texture.
Ideal for grain bowls, soups, porridge, and healthy side dishes.
Important Note

Barley is traditionally considered a "cooling" food. Individuals with sensitive digestion may wish to consume it in moderation, as excessive intake could cause digestive discomfort.

Ingredients: 100% Korean Barley
Net Weight: 1kg (35.3 oz)
Product of Korea